Butter Chicken nutrition
Butter Chicken has approximately 26g protein, 420 calories, 12g carbs, and 30g fat per 1 bowl (250g). The estimated cost is ₹120, which works out to 2.2g protein per ₹10.
About the same protein as 1 cup of Soya Chunks (26g).
How much protein in 1 bowl of Butter Chicken?
1 bowl of Butter Chicken gives about 26g protein and 420 calories, with 12g carbs and 30g fat. 100g of Butter Chicken comes to 10.4g protein and 168 calories.
| Quantity | Protein | Calories | Carbs | Fat | Est. cost |
|---|---|---|---|---|---|
| Half a bowl of Butter Chicken | 13g | 210 | 6g | 15g | ₹60 |
| 1 bowl of Butter Chicken | 26g | 420 | 12g | 30g | ₹120 |
| 2 bowls of Butter Chicken | 52g | 840 | 24g | 60g | ₹240 |
| 100g of Butter Chicken | 10.4g | 168 | 4.8g | 12g | ₹48 |
Every row is scaled from the 1 bowl (250g) serving in our database. The 100 g row uses the 250 g serving weight.
Is Butter Chicken good for protein?
Butter Chicken gives 26g protein for 420 calories. That makes it a strong protein option compared with many Indian meals. Use it with the full database when you want to compare protein, calories, cost, and serving size across common foods like dal, paneer, eggs, chicken, idli, dosa, rice, and curd.
Meal swaps for better macros
- Tandoori Chicken: -160 cal, +4g protein. Skip the cream gravy, get more protein for fewer calories
Butter Chicken questions
How much protein is in Butter Chicken?
One serving, 1 bowl (250g), has about 26g of protein, 420 calories, 12g of carbs and 30g of fat.
How many calories are in Butter Chicken?
About 420 calories in one serving, 1 bowl (250g). Roughly 25% of those calories come from protein, 11% from carbs and 64% from fat.
Is Butter Chicken good for muscle gain?
Yes. With 26g of protein per serving, Butter Chicken is a strong protein source. That is about 24% of the roughly 110g a day a 70kg lifter needs to build muscle.
Is Butter Chicken good for weight loss?
It can fit in moderation. At 420 calories per serving, watch the portion and the oil or ghee used, and pair it with vegetables. Fat loss depends on your total daily calories.
Is Butter Chicken a cheap source of protein?
Not especially. At an estimated ₹120 per serving, Butter Chicken gives about 2.2g of protein per ₹10. That ranks 62 out of 87 foods in our Indian food database for protein value.
Related Indian foods
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Open the Food DatabaseNutrition data last verified . Values are practical estimates for standard servings, adapted from the Indian Food Composition Tables 2017 (IFCT 2017, NIN Hyderabad), USDA references and common Indian home or restaurant portions. Costs are typical Indian retail prices. Real numbers vary with oil, ghee, portion and recipe. How we estimate.